Kyrstin Woods received her diploma in disability studies at Mount Royal University and has been teaming up with families for the past 7 years. She is also working towards finishing her undergrad in Psychology in her spare time. She currently teaches kids of all ages yoga at The Breathing Room Yoga Studio, in five schools and in family homes. She also runs the Adapted Yoga (for families and aides) and Self-Care Yoga (for parents). Along with this, she works one-on-one with children with special needs as a behavioural aide, community aide and respite worker. Kyrstin is an incredible light to everyone she meets and she has and continues to impact the lives of every child she works with. She is a strong advocate for children of all abilities.
For Photographers
“Is anyone sitting there?!” I said while balancing a plate of food and glass of wine.
He said “No, it’s all yours.”
And I cheered a silent ‘hoooray!’ because I was starving, and the wine was free. So far my day of solo travel had only occasionally been haunted by that painful kind of awkward. You know, the kind that almost always comes along with navigating new environments and experiences. And, dang, dare I say this was shaping up to be a good night.
I honestly can’t remember how the next bit went. But I quite quickly came to the realization that I had parked my clueless little self right beside the star of the show….
For Photographers, Brand Sessions, Soul Sessions
OK, so here's the thing, this is really uncomfortable to talk about but I am going to anyways because I think these days transparency is everything. So here we go (let's hope I don't make a mess of this). Why is professional photography 'expensive'?
Brand Sessions, For Entrepreneurs, Free Resources
So you just had an amazing brand photography session done (insert happy dance here!). Now it’s time to put your images to work! We often suggest that you plan to sprinkle them into your social media to really make them last. Perhaps put a few on your website, but then what? Well the good news is that this beautiful collection of photos that aligns so powerfully with your brand both visually and emotionally can be used in so many other ways! We put a lot of effort into making sure your photo sessions tell your unique brand story and are absolute workhorses for your biz. It’s super important to us that you get the most use out of you one-of-a-kind as you possibly can. Heck, even if you took the initiative to create a set of brand photos yourself (bravo!), we still want your efforts maximized. Our mantra is 100% work smarter, not harder. So let’s go…
For Photographers, For Entrepreneurs, Free Resources
DID YOU KNOW THAT WHEN YOU WRITE DOWN YOUR GOAL YOU ARE 90% MORE LIKELY TO ACHIEVE THEM?!* For me journaling is such an essential part of my self-love, creative and entrepreneurial journey. I check-in with myself daily to reduce anxiety, stay creative, commit to goals and plan my next moves. Here are 6 reasons why you should have a bullet journal too and super easy steps to start your own!
Art Shop, Travel, Soul Sessions, Slow Living
What happens when two sister’s head off into the desert with a tiny teardrop trailer and a killer road-trip playlist?! Magic, my friend. Pure magic. I am so excited to share everything about our adventure, from the creepiest night in a tiny Montana town, to the unbelievably beautiful abandoned mid-century motel that used to be frequented by celebrities like Harrison Ford!. If you love the desert as much as I do, you are going to love coming along on this wee adventure with us. Or heck, just come for the beautiful desert art!!!
